Health and wellbeing activities in Richmond upon Thames are now running across multiple locations, offering everything from exercise classes to skill-building workshops. Whether you’re looking to join a walking group along the riverside, try a new fitness class, or simply meet neighbours who share similar interests, the council has expanded its programme to include options for all ages and abilities. The calendar is filling quickly for spring sessions, so booking ahead gives you the widest choice.
The borough is building on its established wellbeing offer with sessions designed to connect residents and support both physical and mental health.
What the programme includes
The range is deliberately broad.
The activities span structured exercise groups, creative and educational workshops, and social gatherings designed to reduce isolation. You’ll find options whether you’re after something gentle and chair-based or more vigorous outdoor sessions. The emphasis is on accessibility, with venues spread across the borough so you can find something within a reasonable distance. Sessions are designed to welcome newcomers, and many are drop-in or offer trial periods before you commit.
If you've been thinking about getting more active or meeting people outside your usual circles, the variety means you can try several formats before settling on what suits your routine.
Where sessions are held
Locations mirror the borough's geography.
Sessions run in community centres, libraries, leisure facilities, and outdoor spaces from Twickenham to Barnes. The council has deliberately chosen venues that are already familiar to residents, making it easier to join a session near where you live or on a route you already use. Many sites are served by accessible public transport, and some sessions are timed to fit around school runs or part-time work patterns. If mobility is a consideration, the programme includes seated options and activities held in single-storey, step-free buildings.
Knowing your nearest venue before you look at the full timetable helps you filter the options quickly and realistically.
What this means for you
Check the full activity schedule on the council’s website or ask at your nearest library for a printed timetable. Many sessions require advance booking, particularly the more popular exercise classes, so register your interest early if something appeals. If you’re unsure where to start, the council’s wellbeing team can suggest options based on your current fitness level or particular health goals. For those managing long-term conditions, some activities are designed with clinical input and may be recommended by your GP or physiotherapist as part of a broader care plan.
The programme gives you a practical route into regular activity and social connection, both of which matter for long-term health. Starting with one session and building from there is a sensible approach that fits how most people actually form new habits.
The council’s language around ‘promoting good health and wellbeing’ translates to practical sessions you can attend: chair-based exercise for those with limited mobility, creative workshops that combine social time with learning, and outdoor fitness that takes advantage of Richmond’s green spaces.
Frequently asked questions
Are the health and wellbeing activities free?
- Many sessions are free, particularly those focused on social connection and mental wellbeing. Some exercise classes and specialist workshops carry a small charge to cover instructor costs and materials. The council’s website lists fees clearly for each activity, and concessions are often available for residents on certain benefits or pensions.
Do I need to book in advance?
- It depends on the activity. Drop-in sessions, especially social groups and some walking clubs, welcome you on the day. Exercise classes and workshops with limited spaces typically require booking through the council’s online system or by phone. Booking ahead is advisable for popular time slots, particularly late morning and early afternoon sessions.
What if I have limited mobility or health conditions?
- The programme includes chair-based exercise, gentle movement classes, and activities specifically adapted for people with long-term health conditions. When you enquire or book, mention any mobility needs or health considerations so staff can direct you to the most suitable sessions. Many instructors have training in working with older adults and people managing chronic conditions.
Can I try a session before committing to a full course?
- Yes, most courses offer a trial session or allow you to pay per class initially before signing up for a block. This lets you test whether the pace, format, and group suit you before making a longer commitment. Social and drop-in groups naturally allow you to attend as often or as rarely as your schedule permits.
Useful resources
Castelnau Dentists
Castelnau Dentists is a well-regarded dental practice situated at 200 Castelnau in Barnes, SW13, serving the local community with patient-centred care delivered by a team of dentists and hygienists. The…
The Bench
The blossom streets of Richmond turn white and pink
The blossom streets of Richmond turn white and pink every spring, usually in late March or early April. Cherry, plum, and ornamental pear trees line the avenues. The petals fall like snow when the wind picks up. You see it best on quiet residential roads: Sheen Lane, the streets behind Kew Green, the avenues near […]
Local groups