PTPILATESPLUS

About PTPILATESPLUS

PT Pilates Plus is a specialist Pilates studio located on Station Road in Kingston upon Thames, just a short distance from Hampton Wick. Led by instructor Susana Jose, the studio offers both onsite and online classes tailored to individual needs, with particular sensitivity to clients managing post-surgical recovery, chronic pain, or age-related mobility concerns. With a perfect five-star reputation built on genuine expertise and personal attention, it serves anyone looking to build strength, improve posture, or simply move more comfortably through daily life.

Local area

Sitting just over the boundary between Hampton Wick and Kingston, PT Pilates Plus is well placed for the quietly independent community that characterises this part of the borough. Hampton Wick residents can reach it easily on foot or by the short hop from the station, and its calm, personal approach fits naturally with the village-like spirit of the area. In a borough that values quality and thoughtfulness over scale, a small studio built on genuine expertise and individual care is exactly the kind of provision local residents tend to seek out and trust.

Why choose PTPILATESPLUS

What distinguishes PT Pilates Plus is the combination of specialist knowledge and genuinely personalised attention that larger gyms rarely offer. Instructor Susana Jose brings a well-regarded understanding of the human body to every session, adapting work to suit each client’s history and goals. For residents in their fifties and beyond — whether managing a health condition, recovering from an operation, or simply wanting to stay strong and independent — this is the kind of studio where you are treated as an individual rather than a booking. The option of online classes adds helpful flexibility.

Services

• One-to-one Pilates instruction
• Group Pilates classes
• Online Pilates sessions
• Post-surgical rehabilitation support
• Chronic pain management through movement
• Strength and mobility training
• Personal training

Ideal for: Adults seeking low-impact fitness, People recovering from surgery or injury, Those managing chronic pain or arthritis, Older adults looking to maintain strength and mobility, Local residents in Hampton Wick and Kingston, Remote participants joining online classes.

Frequently asked questions

What days and times is PT Pilates Plus open?

The studio is open Monday to Wednesday from 7 AM to 8 PM, Thursday and Friday from 7 AM to 6:30 PM, and Saturday from 8 to 10:30 AM. It is closed on Sundays.

Can I attend classes online rather than in person?

Yes. PT Pilates Plus offers both onsite and online classes, which is useful if you have mobility considerations, a busy schedule, or simply prefer to exercise from home on some days.

Is PT Pilates Plus suitable if I am recovering from surgery or living with chronic pain?

Yes. The studio specifically works with clients in these situations. Instructor Susana Jose is noted by clients for her understanding of individual needs and her thoughtful approach to those managing health challenges.

How do I get in touch or find out more?

You can call the studio on 07949 886178 or visit the website at ptpilatesplus.co.uk for further information.

Where exactly is the studio located?

PT Pilates Plus is at 1a Station Road, Kingston upon Thames, KT1 4HG, close to Hampton Wick and easily reachable from the surrounding area.